SoMama-Earth was birthed in order to help women, especially mothers, feel nurtured, find safety within their body & connect with their Feminine Wisdom. Soma is the greek word for body, Mama as the Mother, and Earth our Great Mother… SoMamaEarth.
When we come into somatic safety, our nervous system comes into a state of regulation & we feel safe enough to feel. We feel safe enough to experience the whole spectrum of human emotion that life offers.
We live in a world that thrives (literally profits) from the disconnect we have from our bodies. Societal norms, conditionings, & trauma impact the relationship we have with ourselves, & we unconsciously find ourselves living in a dys-regulated state most of the time.
Somatics is an inquiry into knowing ourselves & the world around us through descending into the body. It is a reclamation of the body’s natural intelligence.